Turmeric has gained quite a reputation as a superfood. It has been found to have anti-inflammatory and antioxidant properties. Not only that, it is also said to be a natural defense against Alzheimer’s and cancer. There are a number of turmeric benefits on the list.
CBD oil has similar benefits when it comes to inflammation and depression. Can you take CBD and turmeric together to make an alternative remedy powerhouse? We explore.
Can I take CBD and Turmeric together?
CBD and turmeric make a powerful duo. When turmeric alone hasn’t fully combatted chronic pain, CBD can help top it up.
Both come from natural sources, so they should not have ill side effects, even when consumed alongside each other.
However, if you are concerned about how it may react with any meds you are taking then check with your doctor or a naturopath.
What are the benefits of CBD oil?
CBD oil has numerous benefits. Many people swear by it to help them with various conditions and ailments. These may include:
- Depression and anxiety
- Pain and inflammation
- Chronic pain
- Skin conditions
- Period pains and PMS symptoms
CBD oil comes from the cannabis plant. However, due to the fact it contains only trace amounts of THC, if any, it is legal in the UK and many countries.
While more recently it has become mainstream, being sold on the high street, it has been used for thousands of years. In fact, Queen Victoria was said to use CBD for menstrual cramps.
You’ll notice when you read on the CBD and turmeric have similar benefits.
What are the benefits of turmeric?
Turmeric also comes from a plant and has been used as an alternative remedy. No doubt you will have seen the popular turmeric lattes and turmeric tea which claims to ward off colds and other benefits.
The benefits of tumeric often overlap with the benefits of CBD. Together, they really make a powerful pair!
Here are a few benefits you may notice when you use turmeric:
- Pain and inflammation
- High cholesterol
- Stress reduction
Turmeric contains curcumin. This chemical, along with others in turmeric may help to reduce inflammation and swelling.
If you suffer from a condition involving inflammation, then turmeric is one to try.
How do you take CBD and Turmeric together?
There are a number of ways to enjoy both of these natural remedies. When it comes to tumeric the most popular choice would probably be capsules.
With CBD oil you have many options including, CBD e-liquid, tincture oil drops, gummies, capsules, drinks, creams and more.
To enjoy the benefits of both, take your CBD oil and turmeric together at the same time. This way you will remember to take them both!