Cannabidiol, or CBD, is a cannabinoid which comes from the cannabis plant. It has been found to help people with numerous ailments and conditions. These include, pain, inflammation, menopause symptoms, period pains, anxiety,fibromyalgia, Parkinson’s, sleep disorders, anxiety and the list goes on. When you are looking into how to take cannabidiol, you will want to know all your options to find what suits you best. 


How to take cannabidiol

There are many ways to enjoy CBD. You can choose to vape it, smoke it, ingest it or drop it under your tongue. There are also other options, such as creams and lotions, but in this blog, we are going to focus on the main ways people enjoy cannabidiol.

Vaping cannabidiol

Vaping CBD is the most bioavailable way to enjoy the effects. This means that it enters your bloodstream the fastest, relieving you of your ailments sooner. The cannabinoid moves through the tiny capillaries in your lungs and into your system. Vaping CBD is easy too. You just need a basic kit, such as the Aspire Pockex or Aspire X30 Rover. Alongside this, you will require a CBD e-liquid, not oil. The e-liquid is especially designed to move through your device easily and into your lungs safely. Vaping is fast and discrete. 

Tincture Drops

Cannabidiol tincture drops are one of the most popular ways to take the cannabinoid. It is discrete, fast and effective. It should take around 30 minutes to have an effect, depending on your metabolism and sensitivity to CBD. Tincture drops can be used daily. Simply squeeze the dropper under your tongue or on the inside of your cheek, where the skin is thin.

Smoking CBD

If you are comfortable with rolling your own CBD rollies, then this could be an option for you. You will need CBD flowers, a grinder and thin papers for rolling. You will not add tobacco to this, it will truly be CBD. This can be up to 22% cannabidiol, so it is a great way to enjoy high strength CBD. If you don’t fancy rolling your own, then you can buy pre-rolls

Ingesting CBD

You can also eat CBD infused foods. A popular way to take cannabidiol is with gummies. Gummies are fruity sweets which can easily be eaten, where ever you are. Not only are they delicious, but they are also effective too. Try CBDfx Gummies, which are 100% vegan and made from full spectrum, organic hemp. 

How should I take cannabidiol

You should take cannabidiol however you enjoy it and find the effects work best for you. Remember, everyone has different tolerances, so what works for your mate, might not work for you and vice versa. Choose your own method and preferred strength.

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